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Rise and Shine: The Perfect Morning Yoga Routine for a Balanced Day

Silver Membership

£24.99
£ 21
99
Monthly
  • Stage: Pre-Beginners
  • Timing: Early Morning
  • Trainer: Fresh Motivational
  • Duration: 360 Min. Monthly

When you’re too busy to attend a full class, this morning yoga boost is ideal for you. You’ll be amazed at the impact a quick yoga practice can have! Yoga is a great way to wake up your body and mind, and this session is pleasantly energizing. This session is short, sweet, and appropriate for most body types. It’s also a great way to take a mid-morning break. It will require a block.

Gold Membership

£45.99
£ 38
99
Monthly
  • Stage: Beginners
  • Timing: Morning
  • Trainer: Special Trainers
  • Duration: 750 Min. Monthly

A favorite yoga session to take when you’re pressed for time but still need to energize, revitalize, and find creative concentration. This is a powerful, all-body movement that also features a devious arm balance. This is a fantastic way to start the day or a really nice way to boost yourself up in the middle of the day. No need for props, no justifications for running out of time. It’s amazing what a little yoga can do!

Platinum Membership

£75.99
£ 58
99
Monthly
  • Stage: Intermediate
  • Timing: Morning
  • Trainer: Experienced Trainers
  • Duration: 20 Hrs. Monthly

When you need a pick-me up, this vinyasa yoga session is just what you need to get moving! This is an excellent approach to build muscle in your body and strengthen your core at the beginning of the day. If you believe that you need to infuse your day with more dynamic energy, it will also assist in changing your mental state. If you’re wanting to develop core strength mindfully, this class is excellent for you because it places a strong emphasis on the abs.

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